Free trial
An account can be created and the product tried, but the homepage frames full message access and voice mode as subscription features. The exact free allowance is not stated on the homepage.
Learn moreAI Therapist
Talk through stress, relationships and big feelings by text or voice, any hour
Beginner
What is AI Therapist?
AI Therapist is an advice giver tool. A browser based AI therapist for working through stress, relationships, anxiety, grief and everyday decisions by text or voice. It remembers saved context so support becomes more personal over time, and it focuses on practical next steps like grounding exercises and conversation rehearsal rather than open-ended chat.
TherapyWithAI is a browser based conversational tool that positions itself as an AI therapist you can reach at any hour. The premise is simple: instead of waiting for a weekly appointment, you open the site, pick text or voice, and start describing whatever is weighing on you. The conversation is framed around stress, relationships, loneliness, anxiety, grief, burnout, family friction and hard decisions, and the assistant is built to respond calmly and without judgment so people feel able to say the unpolished version first. In practice the chat follows a rough structure. You name what is happening, and the AI helps pull apart facts, feelings, assumptions and needs. From there it suggests a smaller next move: a grounding exercise for an intense reaction, a sentence you could actually say out loud, a journaling question, or a plan for the next few minutes. It also supports rehearsal, so you can practice a difficult conversation before having it. Voice mode exists for people who find typing out emotional material unnatural, and the site is explicit that support continues between formal therapy sessions rather than replacing them. The personalization layer is the main differentiator. Context you choose to save is retained, so recurring themes, goals, preferences and communication style carry forward and later conversations feel less like starting over. The homepage does not detail model choice, session length or data handling specifics, so anyone with privacy concerns should verify those directly. Relative to general purpose chatbots, TherapyWithAI narrows the scope to emotional support and structures the exchange around reflection plus practical steps, which suits people who want a guided container rather than an open prompt box. It sits alongside human therapy, journaling apps and crisis lines, and the site itself points people in immediate danger to local emergency services or 988 in the United States.
How do you use AI Therapist?
1Create your account
Sign up with the email address you want tied to the account, since that is the address support will ask for if you need help later. This also unlocks saved context across sessions.
2Open a conversation and start messy
Begin with whatever is actually on your mind rather than a tidy summary. The assistant works best when it has the raw version to help separate facts, feelings, assumptions and needs.3Choose text or switch to voice
Type if that feels easier, or move to voice mode when speaking feels more natural. Voice access is tied to the paid plans according to the FAQ.4Ask for one smaller next move
Request a grounding exercise, a sentence you could say in a hard conversation, or a journaling question. Narrowing the ask produces a concrete step rather than general reassurance.5Build on saved context over time
Return to themes you have already discussed so the assistant can connect patterns. Personalization depends on the context you choose to save, so review what you keep.6Manage or cancel from account settings
Subscriptions are handled in account settings. If something goes wrong, contact support with the email address tied to your account.
Pros and cons
Pros
- Text and voice modes suit different comfort levels, especially when typing emotional material feels awkwardAI
- The chat is structured around separating facts, feelings, assumptions and needs, which gives messy situations a usable shapeAI
- Saved context carries recurring themes and goals forward, so support gets more relevant instead of resetting each visitAI
- Practical outputs (grounding exercises, phrasing for hard conversations, journal prompts) make it useful between sessionsAI
- Available in a browser at any hour, which covers the gaps between scheduled appointmentsAI
Cons
- The homepage gives no detail on data retention, encryption or how saved context is stored, so privacy has to be verified elsewhereAI
- No pricing figures appear on the homepage, only a pointer to a separate plans page, which makes cost comparison hard up frontAI
- Crisis situations are routed to emergency services and 988, so the tool is clearly not built for acute riskAI
- Voice quality, session limits on the free tier and cancellation mechanics are not described in any depthAI
- It is not a licensed clinician and the site offers no clinical oversight or escalation pathway beyond crisis linesAI
How much does AI Therapist cost?
Pricing
The homepage does not list prices. It states that you can create an account and try the tool, and that unlimited messages plus voice mode require a subscription taken out from the Plans & Pricing page. Cancellation is self-managed in account settings.
Learn moreSupport
Support is reached by contacting the team with the email address tied to your account, which is also the channel for subscription help. No help centre or documentation is linked from the homepage.
Features
Text and voice conversations with an AI therapist, calm and non-judgmental responses, help separating facts from feelings and assumptions, grounding exercises for intense moments, conversation rehearsal, journaling prompts, and memory of saved context so support becomes more personalized over time.
Frequently asked questions about AI Therapist
How much does AI Therapist cost?
The homepage does not list prices. It states that you can create an account and try the tool, and that unlimited messages plus voice mode require a subscription taken out from the Plans & Pricing page. Cancellation is self-managed in account settings.Does AI Therapist offer a free trial?
An account can be created and the product tried, but the homepage frames full message access and voice mode as subscription features. The exact free allowance is not stated on the homepage.How do you use AI Therapist?
The walkthrough on this page covers 6 steps: 1. Create your account 2. Open a conversation and start messy 3. Choose text or switch to voice 4. Ask for one smaller next move 5. Build on saved context over time 6. Manage or cancel from account settings.What platforms does AI Therapist support?
AI Therapist is available on Web App.What are the limitations of AI Therapist?
The homepage gives no detail on data retention, encryption or how saved context is stored, so privacy has to be verified elsewhere. No pricing figures appear on the homepage, only a pointer to a separate plans page, which makes cost comparison hard up front. Crisis situations are routed to emergency services and 988, so the tool is clearly not built for acute risk.
Status
StatusActive
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Added10/21/2026
Platforms
Web App
Pricing
FreemiumSubscription
