Free trial
No separate trial period is described. The Basic plan is free and provides chat access to anonymous psychological support, so new users can evaluate the service without paying.
Learn moreTherly AI
Anonymous AI therapist for anxiety, stress and night thoughts
Beginner
What is Therly AI?
Therly AI is an anonymous AI therapist for everyday emotional support: anxiety, panic, burnout, sleep trouble, loneliness and self-criticism. Chats run 24/7, remember prior themes, and end with one concrete next step. It does not diagnose or replace a clinician.
Therly AI is an online chat service built around an AI therapist that holds supportive conversations about anxiety, panic, stress, burnout, sleep trouble, loneliness and self-criticism. The product is explicit about what it is not: it does not diagnose and does not replace a doctor. It positions itself as anonymous self-support for moments when someone needs to talk something through, gather their thoughts and identify a single next step. The conversation model follows three phases. A session can start from one phrase, a fragment of a thought or even a physical sensation. The AI asks clarifying questions, helps separate facts from assumptions, and closes with a concrete anchor such as a thought to hold, a practice to try or an action to take. A memory layer carries themes, reactions and previously useful approaches forward, so later conversations do not begin from zero. Two other features shape the experience: a voice chat for people who find typing difficult, and end-to-end encryption for privacy. The approach draws on CBT, ACT and mindfulness practices, and the marketing leans hard on the anonymity angle: no appointments, no waiting, no judgment, with support pitched at unusual hours such as 3 a.m. insomnia. The team also publishes blog guides on anxiety, relationship conflict, burnout, insomnia and loneliness, plus a self-test for impostor syndrome, which gives the product a light self-assessment angle alongside the chat. Therly is aimed at individuals who want an always-available private space for everyday emotional processing rather than a clinical relationship. Its own comparison page contrasts it with ChatGPT, DeepSeek and Gemini on focus, tone, context retention and boundaries, which is the honest competitive frame: general assistants can discuss feelings, but they drift in tone and demand re-briefing. Therly's answer is a narrower, calmer persona with persistent context and a clear line between self-help, crisis moments and cases that call for a live specialist.
How do you use Therly AI?
1Open the chat and start with one thought
Begin on the chat page and type a single phrase, a fragment of a thought or a body sensation. No structured intake form is required.2Let the AI ask clarifying questions
Therly responds with reflective prompts that help separate facts from assumptions. Answer at your own pace; the service adapts to how much you share.3Speak instead of typing if preferred
Switch to voice chat when writing feels heavy or you want a more natural rhythm. Voice sessions sit in the top plan according to the homepage.4Leave with one concrete anchor
Close the session by noting the single thought, practice or action the conversation produced, then return later so the memory layer builds on it.5Read a guide between sessions
Use the published articles on anxiety, conflict, burnout or insomnia to reinforce the practices discussed in chat.6Pick a plan when the free chat is not enough
Compare Basic, Unlimited Pro and Therly Ultra on the pricing page to see which format and model access suits regular use.
Pros and cons
Pros
- Available around the clock, including late-night moments when a live appointment is impossibleAI
- Anonymous, encrypted format lowers the barrier for people who find talking to a person uncomfortableAI
- Deep memory keeps prior themes and what helped, so sessions do not restart from scratchAI
- Voice chat suits users who find typing out difficult feelings slow or awkwardAI
- Clear stance that it is self-support, not diagnosis, with referrals to a live specialist when neededAI
Cons
- No human therapist in the loop, so complex or worsening conditions get no professional assessmentAI
- Pricing tiers gate features by name only; the homepage does not specify hard usage caps for BasicAI
- Blog and test content is largely in Russian, which narrows usefulness for English-only readersAI
- Effectiveness claims on the page lack published methodology or independent studiesAI
- Memory and encryption help, but anyone wary of cloud-stored emotional disclosures should read the privacy terms closelyAI
How much does Therly AI cost?
Pricing
Three tiers are listed on the homepage: Basic at $0 for anonymous chat access, Unlimited Pro at $12.99 for extended text support and the advanced model, and Therly Ultra at $19.99 with voice sessions and the full support format. The homepage does not state billing periods or usage caps beyond these descriptions.
Learn moreFeatures
Memory across conversations, voice chat, end-to-end encryption and anonymous use. Sessions move from a first phrase to clarifying questions and a concrete next step. The underlying approach combines CBT, ACT and mindfulness, with published guides on anxiety, burnout, insomnia, loneliness and relationships plus an impostor syndrome self-test.
Frequently asked questions about Therly AI
How much does Therly AI cost?
Three tiers are listed on the homepage: Basic at $0 for anonymous chat access, Unlimited Pro at $12.99 for extended text support and the advanced model, and Therly Ultra at $19.99 with voice sessions and the full support format. The homepage does not state billing periods or usage caps beyond these descriptions.Does Therly AI offer a free trial?
No separate trial period is described. The Basic plan is free and provides chat access to anonymous psychological support, so new users can evaluate the service without paying.How do you use Therly AI?
The walkthrough on this page covers 6 steps: 1. Open the chat and start with one thought 2. Let the AI ask clarifying questions 3. Speak instead of typing if preferred 4. Leave with one concrete anchor 5. Read a guide between sessions 6. Pick a plan when the free chat is not enough.What platforms does Therly AI support?
Therly AI is available on Web App.What are the limitations of Therly AI?
No human therapist in the loop, so complex or worsening conditions get no professional assessment. Pricing tiers gate features by name only; the homepage does not specify hard usage caps for Basic. Blog and test content is largely in Russian, which narrows usefulness for English-only readers.
Status
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Added10/21/2026
Platforms
Web App
Pricing
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