MindForest

Turn psychology videos into personal AI coaching sessions

Beginner
Screenshot of MindForest, Turn psychology videos into personal AI coaching sessions

What is MindForest?

MindForest is a chat diary tool that turns psychology videos into personal AI coaching sessions. A mobile mental wellness app that pairs curated psychology videos from creators like Huberman and Therapy in a Nutshell with an AI coaching session tied to the video you just watched.

MindForest is a mobile mental wellness app that builds its coaching around video content you already follow. You subscribe to psychology creators such as Huberman, Therapy in a Nutshell or 志祺七七, watch a curated clip inside the app, and then start an AI coaching session anchored to that specific video. The idea is to close the gap between consuming advice and actually applying it: the coach takes the concept you just watched and turns it into a conversation about your own situation, with reflection prompts and an action plan. The second layer is ForestMind, an always-on AI coach that sits between video sessions. You can journal a thought, work through a feeling or sketch out a next step at any hour, and the coach carries context forward across sessions so you are not restating your history each time. The homepage also lists Insight Stories and Psychometrics as core tools, rounding the app out as a general self-understanding product rather than a single-purpose chatbot. In practice the workflow is deliberately lightweight. You download the app on iOS or Android, subscribe to channels you already trust, watch a video, then talk. Reviewers repeatedly describe the tone as conversational and emotionally responsive rather than formulaic, including comments about natural colloquial Cantonese. The app claims more than 20,000 users and a 4.7 out of 5 rating across 500+ App Store reviews. MindForest is candid about where it sits among alternatives. It states plainly that it does not diagnose conditions, prescribe treatment or replace a trained therapist, positioning itself as daily support that can also help you judge whether professional help is worth pursuing. Against general chatbots, its distinguishing claim is structure: curated creator content plus sessions that continue from it, rather than open-ended chat with no curriculum.

How do you use MindForest?

  1. 1Install the app
    Use the download page to reach the App Store or Google Play listing for MindForest, then install it on your phone. No credit card is requested to get started.
    MindForest — Install the app
  2. 2Subscribe to psychology channels
    Pick the creators you already follow, such as Huberman or Therapy in a Nutshell, so the app can surface relevant videos for you.
  3. 3Watch one curated video
    Start with a single clip inside the app rather than trying to cover a whole channel. The coaching session is built around that exact video.
  4. 4Open the coaching session
    Launch the AI coaching session attached to the video you just finished, then talk through how the idea maps onto your own situation.
  5. 5Keep a journal between videos
    Return to ForestMind when something comes up: log the thought, process the feeling, and let it build on what earlier sessions covered.

Pros and cons

Pros

  • Coaching sessions are anchored to a specific video, which makes applying advice more concrete than open-ended chatAI
  • ForestMind retains context across sessions, so you do not restart your story each timeAI
  • Explicit about limits: no diagnosis, no treatment, no claim to replace a therapistAI
  • Strong public reception: 4.7/5 from 500+ App Store reviews and 20,000+ users citedAI
  • Free to download with no credit card requiredAI

Cons

  • No pricing figures or plan tiers are published on the homepage, so cost stays unknown until you are in the store listingAI
  • Questions on AI training, privacy specifics and differentiation are listed in the FAQ but the answers are not shown in the homepage contentAI
  • Coaching is tied to the app's curated creator catalogue, so it is less useful if your preferred educators are not carriedAI
  • Mobile only: there is no desktop or web app for longer journaling or review sessionsAI
  • Not a clinical tool and not suitable for anyone needing actual diagnosis or crisis careAI

How much does MindForest cost?

Free trial

The app is described as free to try and free to download with no credit card required. No trial length or trial terms are specified on the homepage.

Learn more

Pricing

The homepage does not publish prices or plan tiers. It states the app is free to download with no credit card required, and that you subscribe to psychology channels you already follow before turning a video into a coaching session, which implies a paid subscription layer without quoting a figure.

Learn more

Integrations

No third-party integrations are described on the homepage. The main content connection is subscribing to psychology creators' channels so their videos can feed coaching sessions.

Features

Three feature pillars: ForestMind AI Coach, an always-on companion for journaling and processing feelings that remembers context across video coaching sessions and produces personalized insights and action plans; curated video coaching, where content from creators like Huberman, Therapy in a Nutshell and 志祺七七 becomes the basis for a session; plus Insight Stories and Psychometrics for broader self-understanding.

Frequently asked questions about MindForest

  • How much does MindForest cost?
    The homepage does not publish prices or plan tiers. It states the app is free to download with no credit card required, and that you subscribe to psychology channels you already follow before turning a video into a coaching session, which implies a paid subscription layer without quoting a figure.
  • Does MindForest offer a free trial?
    The app is described as free to try and free to download with no credit card required. No trial length or trial terms are specified on the homepage.
  • How do you use MindForest?
    The walkthrough on this page covers 5 steps: 1. Install the app 2. Subscribe to psychology channels 3. Watch one curated video 4. Open the coaching session 5. Keep a journal between videos.
  • What platforms does MindForest support?
    MindForest is available on iOS and Android.
  • What does MindForest integrate with?
    No third-party integrations are described on the homepage. The main content connection is subscribing to psychology creators' channels so their videos can feed coaching sessions.
  • What are the limitations of MindForest?
    No pricing figures or plan tiers are published on the homepage, so cost stays unknown until you are in the store listing. Questions on AI training, privacy specifics and differentiation are listed in the FAQ but the answers are not shown in the homepage content. Coaching is tied to the app's curated creator catalogue, so it is less useful if your preferred educators are not carried.

Status

StatusActive
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Added10/21/2026

Platforms

iOSAndroid

Pricing

FreemiumSubscription